FALL 2009
~*~
YOGA NIDRA
Class will consist of Guided Relaxtion, Pranayama or Breathing techniques & basic meditation. Come as you are, ready to relax & recharge . . . bring your own mat, blankets, water, etc. or use ours :)
| Class | Time | Location |
|---|---|---|
| Monday | ||
| Tuesday | ||
| Wednesday | ||
YOGA NIDRA (Guided Relaxtion) *Begins on Wednesday, November 11th |
8:00 - 8:30pm | Natural Vibez Boutique 106 East Market Street Lima, OH 45801 (419)221-1692 |
| Thursday | ||
| Friday | ||